Strike a Pose: Yoga Poses to Get Summer Sport Ready in Simply Buckhead

Dust off those golf clubs and hiking boots, y’all. It’s that time of year when the warm weather ushers our workouts outside. 

But, before you take your first swing or hit the trail, be sure to check out this piece that I wrote for the May issue of Simply Buckhead. In it, you’ll find four yoga poses (contributed by Atlanta instructors) that will help you build the strength and flexibility needed to avoid injury while enjoying your outdoor options. 

Read it here.

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