Getting to Know Nut Butters


Did you know that almond butter is your weight-loss friend? Or did you ever think of using walnut butter instead of mayo on a sandwich? 

These were just a few of the fun facts that some leading nutritionists shared with me about the healthy, protein-packed spreads for a recent piece I did for Fitness Magazine’s website.

To learn more about nut butters and why you should be integrating at least one of the many varieties into your daily diet, click here to check out the piece.

Until next Tuesday — stay FWABulous! And keep up with my FWABulous adventures on FacebookTwitter, and Instagram.

Amelia PavlikComment